Over the past two weeks, my husband and I flew across the country twice, moving both of our boys into their dorm rooms. This is the first year they will
With most of our time being spent on the road this summer, it has been a whirlwind of family adventures paired with a giant dose of ensuing chaos. Don’t get
For the past four years, we have been riding the hockey parent rollercoaster. Throughout this time, our youngest son has been dedicated to playing travel hockey, which introduced us to
I spent Friday afternoon on the golf course with my eldest son. It was probably the first time he was on the course and didn’t hit a single ball but
This summer, like every summer for our family, has been a time for stepping away from our structured routines to travel more, play more, sleep more, relax more, but also
I’m not a licensed therapist, counselor, psychologist, or psychiatrist but I am a spouse, mother, business woman, and above all else, a human being, so the pursuit of mental health
I recently returned from a trip to Costa Rica where I took part in a women’s retreat that centered around loving and taking care of yourself. I learned a great
Ever since he was a child, my husband Pat has loved haunted houses. Despite my love for Halloween, I have never shared his passion. I don’t understand why people want
Your mindset matters. We have all heard it a million times and yet we still allow negative thoughts to creep in and do damage at times. Thoughts like: It’s just
A great divide is going on in this country but I’m not talking about race, politics, the economy, or whether biological men should be allowed to play women’s sports. Oh