I spent Friday afternoon on the golf course with my eldest son. It was probably the first time he was on the course and didn’t hit a single ball but […]
This summer, like every summer for our family, has been a time for stepping away from our structured routines to travel more, play more, sleep more, relax more, but also […]
I’m not a licensed therapist, counselor, psychologist, or psychiatrist but I am a spouse, mother, business woman, and above all else, a human being, so the pursuit of mental health […]
I recently returned from a trip to Costa Rica where I took part in a women’s retreat that centered around loving and taking care of yourself. I learned a great […]
Ever since he was a child, my husband Pat has loved haunted houses. Despite my love for Halloween, I have never shared his passion. I don’t understand why people want […]
Your mindset matters. We have all heard it a million times and yet we still allow negative thoughts to creep in and do damage at times. Thoughts like: It’s just […]
A great divide is going on in this country but I’m not talking about race, politics, the economy, or whether biological men should be allowed to play women’s sports. Oh […]
Spring Break is just around the corner for our household and the air feels a bit different around here. It’s like all of us have senioritis and are just counting […]
Work-life balance. We’ve all heard of it. There are countless books and articles written about, podcasts talking about it, and experts debating it. Perhaps we all even strive for it […]
My dad loves to tell people stories of how I would spend endless hours in my room meticulously organizing everything I owned. Instead of playing with Barbie and her dream […]
