Prioritizing Connection Over Perfection This Holiday Season

Prioritizing Connection Over Perfection This Holiday Season It’s that time of year again—the calendar pages turn, the holiday music starts, and for many high-achieving entrepreneurs, CEOs, and professionals, the season

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Confronting The Ghost Of Perfectionism

Confronting The Ghost Of Perfectionism It’s that time of year when costumed figures, spooky stories, and even spookier movie scripts fill the air, but I want to talk about a

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My Mindfulness Ritual

The apartment is still. A rare and precious moment. My husband and cat are still asleep. My sons are away at school and likely about to stir. For all of

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A Trigger For Transformative Growth

There aren’t a lot of guarantees in life but one thing you can set your clock to is things changing. Your emotions, finances, relationships, kids, friends, circumstances, likes, and dislikes

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