There aren’t a lot of guarantees in life but one thing you can set your clock to is things changing. Your emotions, finances, relationships, kids, friends, circumstances, likes, and dislikes […]
I recently returned from a trip to Costa Rica where I took part in a women’s retreat that centered around loving and taking care of yourself. I learned a great […]
Core values. Google it and you’re sure to find a plethora of definitions. Basically, core values are the fundamental beliefs and attitudes you hold about what is important and they […]
Ever since he was a child, my husband Pat has loved haunted houses. Despite my love for Halloween, I have never shared his passion. I don’t understand why people want […]
If you have kids, kids who are back in school this month, I hope to goodness that means you find yourself with more time. More time for all the dishes, […]
Your mindset matters. We have all heard it a million times and yet we still allow negative thoughts to creep in and do damage at times. Thoughts like: It’s just […]
A great divide is going on in this country but I’m not talking about race, politics, the economy, or whether biological men should be allowed to play women’s sports. Oh […]
Spoiler alert: it’s almost halftime 2022! As every good coach knows, halftime presents an opportunity to regroup, change strategies, and get motivated to go for the win. While the official […]
Spring Break is just around the corner for our household and the air feels a bit different around here. It’s like all of us have senioritis and are just counting […]
In January 2020 I set an intention to be more and do less. Boy, the joke was on me. The universe (and COVID) had other plans for me and the […]
