Let’s be honest. This year has been a hot mess. A shit show. A dumpster fire. You get the picture. All the 2020 memes have been well-deserved and sometimes hysterical
One of the things I love most about the month of October is Halloween, but not because of the fun my boys have trick or treating, the over-the-top parties we’ve
September will forever be one of my favorite months. The start of the school year always felt like a new beginning to me, much more so than the New Year
As the World slowly begins to reopen, we are faced with a new challenge: how to move forward despite being afraid or for some people, how to move forward when
If you’ve ever attended one of my workshops or worked with me one on one, you know how much I LOVE utilizing my calendar. I put everything on my calendar!
If there’s two things I can count on when I open Facebook these days, it’s the presence of COVID-19 news stories and memes to make light of them. And I
Recently, my assistant joined a gym. It wasn’t because she had a New Year’s resolution to get fit or anything. She just really missed doing yoga, was eager to try
As each new year approaches many of us stop, even if only briefly, to acknowledge that a year is ending and to welcome in the new year. Leading up to
If you were born between 1965 and 1979, congrats! You’re part of the badass, often forgotten, sandwich generation know as Generation X. We’re the middle child that was ignored and