Your mindset matters. We have all heard it a million times and yet we still allow negative thoughts to creep in and do damage at times. Thoughts like: It’s just
A great divide is going on in this country but I’m not talking about race, politics, the economy, or whether biological men should be allowed to play women’s sports. Oh
Spoiler alert: it’s almost halftime 2022! As every good coach knows, halftime presents an opportunity to regroup, change strategies, and get motivated to go for the win. While the official
Spring Break is just around the corner for our household and the air feels a bit different around here. It’s like all of us have senioritis and are just counting
In January 2020 I set an intention to be more and do less. Boy, the joke was on me. The universe (and COVID) had other plans for me and the
Work-life balance. We’ve all heard of it. There are countless books and articles written about, podcasts talking about it, and experts debating it. Perhaps we all even strive for it
My dad loves to tell people stories of how I would spend endless hours in my room meticulously organizing everything I owned. Instead of playing with Barbie and her dream
2021 was full of valuable lessons for me, mostly involving self-care, Here are my top 10 takeaways heading into 2022: #1 Pandemics can last a really long time I mean
We’ve made it to November which means companies, organizations, and individuals are one-by-one realizing the year is quickly coming to an end and they are recognizing the need to plan
The fall season is full of change. The weather finally starts to cool down (thank goodness). The leaves slowly change from green to brilliant hues of reds, oranges, and yellows.
