The Back Road

To mark the occasion of my 48th birthday, I recently embarked on a solo journey from my hometown of Las Vegas to Palm Desert to rendezvous with my BFF for

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A Change In Attitude

Recently, we were in South Bend, Indiana for our teenaged son’s hockey tournament. After dropping our Junior Vegas Golden Knight off at The Ice Box arena (fitting name for the

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The Pumpkin

As I scrolled Facebook recently, a pumpkin caught my eye. It was white and boasted a black and white striped bow that would offset my outdoor seating pillows nicely. What

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A Common Thread

I may not be a relationship expert but I certainly know how to put in the effort to make a relationship last. The proof? My husband and I recently celebrated

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A Fresh Perspective

Life can often feel like a never-ending routine, a monotonous cycle of work (think being trapped on a hamster wheel), responsibilities (adulting is highly overrated), and stress (how many times

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Here Comes Fall

This summer, like every summer for our family, has been a time for stepping away from our structured routines to travel more, play more, sleep more, relax more, but also

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Let’s Get Physical

According to an article on Statista, the top three New Year’s resolutions in the U.S. this year were to exercise more, eat healthier, and lose weight. Admirable resolutions for sure

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Mental Health Maintenance

I’m not a licensed therapist, counselor, psychologist, or psychiatrist but I am a spouse, mother, business woman, and above all else, a human being, so the pursuit of mental health

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A Trigger For Transformative Growth

There aren’t a lot of guarantees in life but one thing you can set your clock to is things changing. Your emotions, finances, relationships, kids, friends, circumstances, likes, and dislikes

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A Deeper Love

I recently returned from a trip to Costa Rica where I took part in a women’s retreat that centered around loving and taking care of yourself. I learned a great

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